Return

I have been thinking a lot about return. I'm sure I'm not alone in getting away from my practice sometimes. I have people ask me with some frequency how they can return to practice when they've been away from it for a period of time.

The answer is both simple and challenging: return. I have gotten many messages over the last several months from my spirits about the basics of our work. Return is often a "back to basics" moment. Begin to sing again. Begin to dance again. Begin to talk to your spirits. Begin to go out in nature without devices, without distraction, and just be.

When we work with compassionate spirits, they remain present for us, waiting for us to return to our practice. Our role in the relationship is to return.